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Prevent Diabetic Eye Disease in 5 Steps

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Diabetes increases the risk of serious eye conditions, including diabetic retinopathy, cataracts, and glaucoma. However, proactive care and lifestyle changes can help prevent vision loss.

At Envision Ghent Optometry in Norfolk, we provide expert diabetic eye care to help patients maintain clear and healthy vision.

1. Schedule Regular Comprehensive Eye Exams

Early detection is key to preventing diabetic eye disease. Many diabetes-related conditions develop without symptoms in their early stages. Annual comprehensive eye exams at Envision Ghent Optometry allow for early diagnosis and treatment, reducing the risk of vision loss.

2. Maintain Healthy Blood Sugar Levels

Consistently high blood sugar damages the blood vessels in the eyes, leading to diabetic retinopathy and other complications. Keeping blood sugar within the recommended range helps preserve vision and overall eye health.

3. Control Blood Pressure and Cholesterol

High blood pressure and cholesterol can worsen diabetic eye disease by increasing damage to the retina. Working with healthcare providers to manage blood pressure and cholesterol levels can help protect your vision.

4. Follow a Healthy Lifestyle

A balanced diet rich in antioxidants, leafy greens like spinach and kale, foods with omega-3 fatty acids like salmon and tuna, and fruits rich in vitamin C and carotene like papayas, strawberries and kiwis support eye health. Regular physical activity also improves circulation, which is essential for keeping the eyes healthy.

5. Avoid Smoking

Studies show how smoking increases the risk of diabetic retinopathy and other eye diseases by restricting blood flow to the retina. Quitting smoking significantly lowers the risk of diabetes-related vision loss and improves overall health.

Comprehensive Diabetic Eye Care at Envision Ghent Optometry

At Envision Ghent Optometry in Norfolk, our eye doctor offers specialized diabetic eye care services, including:

  • Diabetic Retinopathy Screenings – Early detection of retinal damage before vision loss occurs
  • Glaucoma and Cataract Monitoring – Identifying and managing diabetes-related eye conditions
  • Personalized Treatment Plans – Customized care to protect vision and prevent complications

Protect Your Vision—Schedule a Diabetic Eye Exam Today

Preventing diabetic eye disease starts with proactive care and routine eye exams.

Schedule your appointment at Envision Ghent Optometry in Norfolk today and take the next step toward protecting your vision.